I want to preface this by saying that almost all of this post came to me in a daydreamy/sleepy state while lying in bed last night (early this morning?). Have to start writing down these thoughts when I wake up...some of them are pretty interesting!!! What You Tune Into Matters. This can, of course, be applied to almost any area of life. What we CONSUME, creates our reality. Television, music, movies, food, beliefs, friends...it all adds up and adds to our vision of reality. I was thinking particularly about my relationship with the news, and how a shift in viewing habits made a really big difference in my overall happiness. When I first moved to Switzerland, we didn't have many English channels. In fact, the "news" was pretty much the only thing I could tap into in English. Now, we have better Anglo channels, and I do watch quite a bit of French TV, but I digress. Back in the day (aka, Fall 2016-fairly recently? Spring 2017?) I pretty much had the n...
A self-help junkie trying to make sense of the world, one day at a time